Coming Back after Meniscus tear surgery

Ayush & I have been working for over 2 years consistently.

Over two years he’s become strong, fast, fit, ripped and more importantly a great friend.

He works with me for his training, nutrition, health & lifestyle coaching.

He trains with Rajneesh Ravendran (Boxing Coach), who’s the best in the biz to learn boxing twice a week since over a year.

Ayush & I closely work with Dr. Paridhi Ojha (Sports Physiotherapist) who takes care of our Physio needs and the best (slightly painful) sports massages. I do send a lot of my other clients to her and the communication helps us to chalk out the best way for all my clients.

Ayush is super dedicated, hardworking and it’s been amazing to witness his transformation over the years not just physically but also as a person who’s been prioritising his health & happiness with every passing day through his actions & mindset.

More power to you Ayush! 🤍👊🏼

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Rad Radhika and her rad journey