Focus on the bigger picture to enable YOU

"Great, great stuff.

Quantitative metrics aside, I honestly really enjoyed the journey & would recommend every single person to take this up.

We all get so occupied in the midst of day to day life, we stop focusing on things that are really important and when we suddenly gain weight/ start looking bad in our eyes - we take action, do a 30 day programme and what not (I have honestly been there, done that).

Nakul’s approach is something totally different. It’s not a quick fix, it’s not a do this do that thingy. It is a way of life, which is backed by reason and science.

He’ll tell you why you should do what - and help you build habits that you can sustain for long periods rather than going for a quick fix, which can’t be sustained.

My overall energy levels have improved, also now I’m focusing a lot more on creating a balanced meal plan for myself.

I was able to lose 2/3 inches and 2 kilos. I had developed a bad relationship with food and used to feel guilty whenever I used to eat out - this was something I was able to overcome through this - Nakul made me realise it is one meal out of 365*3 meals in a year. It is fine.

Nakul’s an outstanding coach. Very friendly, completely research oriented. He really helped me focus a lot on the science behind the weight gain/ loss, classifying food etc.

He really helps you focus on the small wins & enables YOU - to build a sustainable lifestyle for yourself rather."

—Harsh Ballani, Businessman